Fitness Camp Ireland

Fun and Social Benefits

People come to the camps to tone-up, get healthy and have fun. Our camps are designed to be highly social with plenty of laughs and interaction.

“Every session is different – motivating, varied and fun. Fitness level has increased greatly. A brilliant way to keep active and motivated.”

- Clodagh Fennelly

“I really enjoyed the classes, both from a fitness aspect and meeting new people. The class has really helped me tone up after having two babies, and given me the motivation to live a healthier lifestyle. I would highly recommend the class to anyone – you’ll be amazed what you can achieve in five weeks”

- Sinead Brophy

Fitness and Motivation

Coming to a fitness camp should not be like going to the gym by yourself. Motivation is a key part of the service.

“Just finished my second camp and it was every bit as varied and enjoyable as the first! Goals constantly set and you are always encouraged to achieve them in the nicest way! Especially loved the running on a Saturday morning – happy to say fitness continues to improve – bring on number three!”

- Amy Moore

“ Complete workout from top to toe- enjoyed the motivation of being in a group. Much, much better than the gym – can’t wait for the next session to start.”

- Grainne Fleming

“I am never able to motivate myself to go to the gym, I always say I will but never do. The set times are great because you are going to make an effort to go, and you know that there are people there to push you further than you would push yourself”  

- Denise Flanagan

Toning and Inch loss

One of the key targets in Fitness Camp Ireland is All-over Tone and inch loss. Below are a few voluntary testimonials from some of the camp attendees regarding toning and inch loss

“What a difference five weeks can make, noticed toning all over and my fitness has definitely improved ”                             

-Aoife O’Meara

“The camp was excellent for toning up and helping me lose my last bit of baby weight. Every class so different and enjoyable.”     

- Rachel Lacy

Lifestyle and Health Benefits

The lifestyle and health benefits of doing intelligent exercise is enormous. From fighting depression to living a longer, healther life.

“Really enjoyed my weeks and highly recommend it! Left every evening feeling that I had really had a workout and looked forward to the next class. Have definitely toned-up and feel great and alive again! Both family and friends have commented on the spring in my step”

- Eyleen Purcell

“It was great knowing that I was doing something to increase my fitness level. It was better than munching away and watching soaps on TV! I found I looked forward to the classes and all the girls were lovely. I will definitely be rejoining”

- Nicola Delaney

More Testimonials

“I would recommend this type of fitness class to anybody as it’s so varied in terms of exercise, the duration of the class is ideal as you get in and get everything done without feeling too exhausted. In terms of motivation its fantastic as working within a group really gets a person going”     Ashling Crombie

“When I first considered joining I was worried incase I would be the biggest there and so unfit I would be laughed at, I nearly didn’t come – I am so glad I did. Working with the group motivates you to keep going. Its a big commitment to go three nights a week but you have to just decide to do it and stick with it. Its been excellent and I’ve lost a stone and 20 inches so far. Once you start you won’t stop.”    Deirdre S.

“I gained a lot of extra weight during my pregnancy and for about a year after I struggled to get down to a healthy size. I seemed to reach a certain weight and then I couldn’t lose anymore. I got to a point where I hated clothes shopping or going out, and my confidence was at an all time low. I wanted to lose the weight and get fit and healthy for my child’s sake as well as my own. Then I saw the leaflet for the camp and well it changed my life really. I never thought I would enjoy doing exercise that much, but I really did as there was something different every night, and there is a lovely bunch of people working along with you also trying to reach their goals. I’ve made some good friends there and also managed to lose 31 inches over three camps, and tone up. I now have heaps more confidence and energy, and love to clothes shop and go out. I now look forward to exercise and follow a much healthier lifestyle. I would definitely recommend the camp to anyone who wants to improve their quality of life, its worth it in so many ways.”

- Michelle O’Donnell

“I would definitely recommend this camp to anyone. I found my fitness increased dramatically, I found that each class was totally different which really helps. I tend to find the gym monotonous. It is great fun too and you meet lots of new people. A must, as far as I’m concerned.”    Susan Conroy

“It was an incredibly enjoyable experience and paradoxically resulted in my being energetic afterwards no matter how tired I felt beforehand. I learnt it was easier than I anticipated and it was my first time to try anything like this. I’d advise anyone to try it.”   Caitlin McFadden

“ I found the classes extremely enjoyable, motivational and got me in the right frame of mind to lead a healthier lifestyle. It was a great way to meet new people as it is very interactive and in terms of weight loss I was amazed at the toning-up which I achieved.”    Lynne Cobbe

“I had good fitness level but it was walking/running based. No variety in my exercise or challenges. The camp challenged me due to the variety of exercise, the weights in particular were very enjoyable and there was great motivation from the instructor and co-participants”. Eunice Delaney

“Flexibility of the class times & attendance, the variety of personalities and the activities makes sure there is always someone you are on a par with and that you can aspire to be as fit as. The instructor’s enthusiasm and professionalism made the camp something to enjoy  while getting fit and socialising.” E. Horan

“I can’t believe the five weeks are over, I have really enjoyed it. I met a lovely group of girls and the instructor was lovely too. On an exercise level it was great. I feel more toned up, more energy and motivated. I would recommend this to all my friends.”     Cecilia Higgins

“I found the fitness camp really got me motivated and willing to concentrate on my goal of weight loss and improving my fitness level. I found the easy going atmosphere a great help and found our instructor a great motivation – her energy and enthusiasm and help with diet plans and exercise plans a great source of help. Really enjoyable and certainly beneficial.” Naomi Rowe

“Fitness Camp is a fantastic course to get you motivated and interested in getting healthy. Its tough but manageable and you never feel as though you are out of place as regards size or level of fitness. I just finished my first six weeks and can’t wait for the next six!” Yvonne Mulhall

“Its the first time I ever looked forward to coming to an exercise class, and the first time on any programme that I didn’t lose interest on week three! It is great to be able to go at your own pace. While the instructor was very supportive and encouraging she was totally unjudgemental” M. C.